Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to enhancing the well-being and recovery of our valued clients in the immediate Kanata area. We are a specialized physiotherapy clinic committed to providing comprehensive care focused on musculoskeletal health, particularly concerning soft tissue injuries.
Our approach is rooted in a deep understanding of how muscles, ligaments, tendons, and fascia contribute to movement and function. We utilize advanced assessment techniques to accurately diagnose the source of your pain or limitation. Treatment protocols are tailored specifically to address soft tissue dysfunction, incorporating manual therapy, therapeutic exercises, and modalities proven effective for tissue healing and regeneration.
Whether you're an athlete pushing your physical limits, an individual recovering from an acute injury, or someone experiencing persistent aches due to repetitive strain or aging, our team at Pro-Action Health and Performance is equipped to guide you through a personalized recovery plan. We emphasize not just alleviating symptoms but restoring optimal function, strength, and mobility to help you return to your desired activities with confidence and reduced risk of recurrence.
We pride ourselves on staying current with evidence-based practices in physiotherapy and soft tissue management. Our goal is to empower our clients with knowledge and tools for better self-management and long-term health. At our Kanata clinic, we focus on building strong patient-provider relationships, ensuring you feel heard, understood, and supported throughout your journey to recovery.
For expert physiotherapy focused on soft tissue health, accessible right here in Kanata, contact us today.
Contact Information:
Website: https://www.proactionsportsclinic.com/
Phone: (613) 505-5000
Frequently Asked Questions
Q1: What types of soft tissue injuries do you commonly treat at your Kanata clinic?
A1: We commonly treat a range of soft tissue injuries including muscle strains and tears, ligament sprains, tendonitis (like tennis elbow or Achilles tendinitis), plantar fasciitis, myofascial pain syndrome (trigger points), and chronic pain conditions involving connective tissues.
Q2: How can I book an appointment at your Pro-Action Health and Performance clinic in Kanata?
A2: You can book an appointment by calling our phone number, (613) 505-5000, or by contacting us through our website, https://www.proactionsportsclinic.com/. Our team will assist you in finding a suitable time for your visit.
Q3: What should I expect during my first visit to Pro-Action Health and Performance?
A3: During your initial assessment at our Kanata location, our physiotherapist will conduct a thorough history-taking, followed by a physical examination. This may include specific tests to assess your range of motion, strength, and identify areas of soft tissue restriction or pain. Based on this, we will develop a personalized treatment plan and outline the expected course of care.
Q4: Do you offer treatment for sports-related injuries?
A4: Yes, our expertise aligns well with sports-related injuries. We understand the demands placed on athletes and utilize techniques focused on soft tissue management to aid recovery, reduce pain, and prevent future injuries for individuals involved in various sports and physical activities within the Kanata community.
Q5: Can you provide rehabilitation exercises after treatment?
A5: Absolutely. A key component of our treatment philosophy is empowering our clients with knowledge and exercises. We will provide you with specific rehabilitation exercises tailored to your condition and goals, designed to be performed at home to complement your sessions at our Kanata clinic and accelerate your recovery.